Beyond Fitness:
Shape Your Future, Transform Your Life!

Health & Fitness Coaching

Put yourself on the fast track to health and fitness success with an elite coach.

Training Plans

Take your training to the next level with one of our comprehensive triathlon training plans.

Membership ®

Be a member and start your journey with a free trial or go Premium to access expert videos, helpful guides, and a motivating community.

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Tools & Resources

Free online tools & resources that you can use to make the most out of your training & our training plans.

Welcome to BODYINSHAPE!

BodyInShape is your destination for health, fitness, and performance. From strength and mobility to nutrition, recovery, and endurance training, we give you the tools to look, feel, and perform at your best.

You’ll find Health & Fitness Coaching, Triathlon and Run Training Plans, Membership, and other Resources designed to help you move better, build resilience, and achieve your goals—whether that’s crossing a finish line or simply living a healthier, stronger life.

At BodyInShape, it’s about going beyond limits and creating lasting results.

You are TWICE as likely to achieve your triathlon goals with a triathlon training plan.

Find a Plan

Beyond Fitness:Shape Your Future, Transform Your Life!